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Roasted Acorn Squash with Maple Pecans – A Sweet & Savory Fall Delight

Roasted Acorn Squash with Maple Pecans – A Sweet & Savory Fall Delight 🍁🍠

Embrace autumn with this cozy and elegant *Roasted Acorn Squash with Maple Pecans*. The caramelized squash pairs beautifully with crunchy maple-glazed pecans, making it the perfect side for fall dinners or festive holiday tables. Naturally sweet, warmly spiced, and absolutely irresistible. πŸ‚πŸ₯„

Why You’ll Love This Recipe πŸ’š

  • βœ… Seasonal Favorite: Celebrates the best of fall produce.
  • βœ… Beautiful Presentation: Looks stunning on any table.
  • βœ… Vegan-Friendly: Made with plant-based ingredients.

πŸ‚ Ingredients

  • 1 medium acorn squash, halved and seeded
  • 2 tbsp olive oil
  • 1Β½ tbsp maple syrup
  • Β½ tsp ground cinnamon
  • ΒΌ tsp ground nutmeg
  • Salt and black pepper to taste
  • β…“ cup raw pecans
  • 1 tsp coconut oil (or butter)
  • 1 tbsp maple syrup (for pecans)
  • Fresh thyme leaves for garnish (optional)

πŸ‘©β€πŸ³ Step-by-Step Instructions

  1. Preheat and prep: Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper.
  2. Season squash: Slice acorn squash into 1-inch crescents. In a bowl, toss with olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper.
  3. Roast: Spread slices in a single layer and roast for 25–30 minutes, flipping halfway through, until tender and golden.
  4. Maple pecans: In a small skillet, melt coconut oil over medium heat. Add pecans and toast for 2–3 minutes. Stir in maple syrup and cook until sticky and caramelized (1–2 minutes). Let cool.
  5. Serve: Arrange roasted squash on a platter, top with maple pecans, and garnish with thyme if desired.

πŸ’‘ Pro Tips & Variations

  • ✨ Use Delicata: Substitute delicata squash for a softer, edible skin.
  • ✨ Add Goat Cheese: Crumbled goat cheese balances the sweetness beautifully.
  • ✨ Spice It Up: Add a pinch of cayenne for a subtle kick.

πŸ₯— Nutritional Benefits

Acorn squash is rich in vitamin C, potassium, and fiber. Pecans add healthy fats and a satisfying crunch, while maple syrup gives natural sweetness without refined sugars.

πŸ₯‘ Make-Ahead & Storage Tips

  • 🧊 Make-ahead: Roast squash and prepare pecans up to 2 days ahead. Reheat before serving.
  • πŸ₯‘ Storage: Store leftovers in an airtight container in the fridge for up to 4 days.
  • πŸ”₯ Reheat: Warm in a 350Β°F oven for 10 minutes to crisp up pecans.

❓ FAQ

  • Can I use frozen squash?
    Yes, thaw and pat dry before roasting for best texture.
  • What can I use instead of pecans?
    Walnuts or almonds make great substitutes.
  • Is this dish vegan?
    Yesβ€”just use coconut oil instead of butter for the pecans.

Fall Flavors, Roasted to Perfection 🍁🍽️

Share this cozy squash dish at your next gathering, and bring autumn to your plate in the most delicious way. πŸ’š

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Hi, I'm Leah

I create flavor-packed, simple meals that work for real-life schedules. As a working mom and wellness foodie, I know how hard it can be to eat well without overcomplicating things.

With EatFreshTaste, I’m sharing my favorite family-friendly recipes made with fresh ingredients and zero stress. Let’s cook something amazingβ€”together!