Chocolate Avocado Mousse – A Decadent & Healthy Dessert 🍫🥑
This Chocolate Avocado Mousse is a rich, creamy dessert that’s packed with healthy fats and antioxidants. Made with ripe avocados, cocoa powder, and natural sweeteners, it’s a guilt-free indulgence you’ll want to make again and again.
Why You’ll Love This Recipe 💚
- ✅ Rich & creamy: Silky-smooth texture that feels decadent.
- ✅ Nutritious: Packed with fiber, healthy fats, and antioxidants.
- ✅ No baking required: Ready in minutes using just a blender.
🥑 Ingredients
- 2 ripe avocados, peeled and pitted
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup or honey
- 1/4 cup unsweetened almond milk (or milk of choice)
- 1 tsp vanilla extract
- Pinch of sea salt
- Optional toppings: shaved chocolate, fresh berries, whipped coconut cream
👩🍳 Step-by-Step Instructions
- Prepare the ingredients: Scoop avocado flesh into a blender or food processor. Ensure they are ripe for a smooth texture.
- Blend the base: Add cocoa powder, maple syrup, almond milk, vanilla extract, and salt. Blend until completely smooth and creamy.
- Taste and adjust: Add more sweetener or milk to taste and texture preference.
- Chill: Transfer mousse to small bowls or jars and refrigerate for at least 30 minutes to firm up.
- Serve: Top with optional garnishes and enjoy cold.
💡 Pro Tips & Variations
- ✨ Make it vegan: Use maple syrup and dairy-free milk and toppings.
- ✨ Add espresso: A shot of espresso intensifies the chocolate flavor.
- ✨ Use bananas: Add 1/2 banana for natural sweetness and extra creaminess.
🥗 Nutritional Benefits
Avocados are rich in monounsaturated fats, fiber, and potassium. This dessert skips refined sugar while offering a creamy texture that satisfies your sweet tooth and nourishes your body.
🥡 Make-Ahead & Storage Tips
- 🧊 Storage: Keep mousse covered in the fridge for up to 3 days.
- ♨️ No reheating needed: Serve chilled for best taste and texture.
- 💡 Make ahead: Great for prepping in advance for dinner parties or weekly treats.
❓ FAQ
- Can I freeze chocolate avocado mousse?
Yes, freeze in small containers and thaw in the fridge before serving. - Does it taste like avocado?
Nope! The chocolate and vanilla completely mask the avocado flavor. - Can I use a hand mixer instead?
You can, but a blender or food processor gives the smoothest result.
Indulgent, Healthy & Perfectly Creamy 🍫🥑
This Chocolate Avocado Mousse brings together dessert and nutrition in one spoonful. Whether it’s a weeknight treat or dinner party dessert, it’s sure to impress! 💚
